Brynna Chin

Personally, I feel like having to wake up early in the morning takes enough effort without having to spend a bunch of time making breakfast. However, breakfast is a very important meal and can impact how the rest of your day goes. So, even though I don't want to spend a lot of time on it, I do want to make sure that I am eating something that is healthy and will boost my energy. Currently, one of my favorite breakfast options is a yogurt granola popsicle. It's essentially a yogurt parfait but frozen, which is perfect for me as I don't typically like the consistency of yogurt. This recipe is extremely easy and perfect to make for yourself or with kids. Makes 6 serving Prep Time: 10 minutes Freeze Overnight ~What You Will Need~ 1/2 cup Granola: it doesn't matter what type, just use whatever is your favorite.  12 - 32 oz Yogurt: again, whichever your favorite type or flavor is. Greek works as well as regular yogurt. Optional: 10 blackberries, or fruit of yo...

                                               Everyone that knows me knows that exercising is just not something that I do...but I'm trying to change that! I've gone through phases in my life where I exercise a ridiculous amount for around a month, but then I stop completely. Then I convince myself that I have exercised enough for the next couple of months, which I then spend sitting on a couch. Yes, I do realize it is problematic and definitely not healthy. So, in my journey in trying to live a healthier, more fulfilled life, I am creating an exercise routine. Shocking I know. My goal is to make a very simple plan that will be easy to follow and where I won't be able to make hundreds of excuses (I'm sure I'll still be able to come up with at least ten).   ~First~ I am going to take a walk each day. This isn't remarkably strenuous, and ...